All posts of Ken Rubin

If we know what foods are healthy, why don’t we eat them?

The inclusion of more plant-based foods like vegetables, fruits, legumes and whole grains into our daily meals and snacks has proven to make people not only feel better but can treat and even reverse chronic conditions like diabetes and cardiovascular disease. We all know this, right? If so, then why aren’t we eating this way? […]
8 years ago

Why Call It “Plant-Based” and Not “Vegan”?

Since launching our Professional Plant-Based Course (and other plant-based courses), we have had questions about the term plant-based versus vegan. We prefer the term plant-based for a variety of reasons, so let us explain just a bit about our position and philosophy here. First, the term “plant-based” is more squarely in the realm of food […]
12 years ago